Date molasses is another term for date syrup. It is high in magnesium and calcium so it is good for the bones and blood. It contains many minerals and just a teaspoon a day is enough. It is an excellent source of energy especially for women and for athletes. It contains natural sugars and so is a great substitute for sugar as a natural sweetener and can be added to cooked meats, or vegetables and stews for an exotic fruity flavor. It is a full and rich dietary supplement for children because date molasses contains a high percentage of
vitamins that nourish the body and provide it with energy and vitality.
