Freekeh, also known as green wheat, is an ancient grain that has been grown and harvested in Palestine for centuries. This healthy grain can be used in soups, salads and as a substitute for rice.
Freekeh is one of the Middle East›s famed «ancient grains”, it’s been cultivated in the region for more than four millennia. The word comes from the Arabic word meaning, «to rub,» which is how farmers stripped.